Pour in the chicken broth, enchilada sauce, diced tomatoes, chipotle in adobo sauce, beans, corn, cumin, salt and pepper. I kept the soup pretty simple, but i can see making this again in the future with some corn and black beans added in before the final simmer. From start to slowcook, you only need 15 minutes to prep and mix all of the ingredients. This low carb chicken enchilada soup is great for a postop bariatric person. This quick and easy keto instant pot chicken enchilada soup makes a great weeknight dinner.
I always have chicken fat in my pan because i brown and cook the chicken before i make the soup. Transfer cooked vegetables to a medium mixing bowl. Not only is it packed full of flavor, but it is so easy and simple to make you wont believe it. This recipe for chicken enchilada soup is a dump and go kinda meal. Instant pot chicken enchilada soup recipe 1 point laaloosh.
Shred chicken with two forks, and stir in cilantro and lime juice. Low point creamy chicken enchilada soup pound dropper. Slow cooker chicken enchilada soup recipe this crockpot chicken enchilada soup is one of those soups that stick to your ribs and keep you full all day. To the slow cooker, add the garlic, onion, diced chipotle peppers, adobo sauce, diced tomatoes, cumin, coriander, green chilis, drained black beans, and drained mexicorn. Creamy chicken enchilada soup like mother, like daughter. As a kid, i was extremely picky and this was one of the few things i would eat. Chicken tortilla soup recipes ww usa weight watchers. Spread 12 cup tomato sauce in bottom of baking dish. Smart points per serving for the creamy chicken enchilada soup. No one will believe this easy chicken enchilada soup was finished in under 30 minutes. Chicken enchilada soup slow cooker and instant pot skinnytaste. Shredded chicken enchilada casserole recipes ww usa. Not endorsed by weight watchers international, inc.
Jan 29, 2020 this weight watchers chicken enchilada soup has only 1 myww point per serving. This soup is perfect for meal prep, its easy and makes a lot. Press the manual or pressure cook button and set the timer to 10 minutes. This chicken enchilada soup tastes just like the one at chilis, but you can make it home in under 15 minutes.
A delicious and filling soup that is perfect for a cold night. Cream of broccoli and cauliflower soup, protein packed. Soup season is approaching, or if you are like me, you. Jan 08, 2018 chilis chicken enchilada soup copycat is creamy, rich, slightly spicy and thick blended together and topped with chunks of chicken breast meat.
Add in chicken breasts, making sure chicken is fully covered with sauce. Add chicken broth, black beans, corn, green chiles, enchilada sauce, diced tomatoes, cumin and chicken into your instant pot. Dec 19, 2019 another bonus is that this soup is 17 day diet compliant and you can enjoy this during all cycles. Weight watchers chicken enchilada soup life is sweeter by design. Theres nothing i love more in the winter than a nice, hot, hearty, bowl of soup. Its preferred that you make your own chicken stock from leftover bones you have, but if youre in a pinch of time, you can go with. Its a perfect option for dinner that fits into your menu. Creamy chicken enchilada soup 0 ww freestyle sp meal. The most delicious chicken enchilada soup ever and its secretly loaded with vegetables. It can also be made to fit a zone 403030 diet plan. After a few hours of letting it slow cook all day, this delicious bowl of soup emerged which i topped with cheese, scallions, cilantro and a dallop of sour cream. Sep 17, 2014 for those of you who missed mondays post on slow cooker chicken enchilada soup, i mentioned that our gimme some oven facebook seemed split down the middle when i asked whether they would like a slow cooker or 20minute version of this soup.
Reserve 2 tablespoons cheese for topping and add remaining to sour cream mixture. Fold in chicken, half of scallions, the cilantro, beans, corn and pimientos. Cheesy chicken enchilada soup is a thick and hearty soup recipe that comes together in less than 25 minutes cheesy chicken enchilada soup brings back a lot of good memories for me back when i was a server at chilis i would constantly serve people their chicken enchilada soup and enjoy a bowl for myself at the end of my shift. Add your chicken breasts, enchilada sauce, black beans, corn, diced green chiles, diced tomatoes, chicken broth, garlic, salt, and taco seasoning to a slow cooker or large stock pot. Jan 17, 2018 add chicken broth, black beans, corn, green chiles, enchilada sauce, diced tomatoes, cumin and chicken into your instant pot. This scrumptious skinny soup takes no time at all to toss together. I dont know about you, but all these new changes with the weight watchers freestyle program have made a huge impact for me. Instant pot chicken enchilada soup is packed full of lots of vegetables, and lean chicken breast making this recipe weight watchers friendly. Weight watchers chicken enchilada soup life is sweeter by. Known for their texmex inspired dishes and made famous by their baby back ribs, chilis holds a special place in our hearts and our stomachs. Chilis chicken enchilada soup chicken chili chicken enchiladas seafood enchiladas chicken tacos weight watchers soup weight watchers chicken healthy soup healthy eating. Im way less picky now that im an adult, but i still love this soup as much as when i was a kid. Spray a 7x11inch 20x30 cm baking dish with nonstick cooking spray. Add shredded chicken, cottage cheese, corn and mix well.
A soup that captures all of the flavors of an enchilada, without the tortilla and added carbs perfect for anyone on a ketogenic diet. Oct 01, 2019 this chicken enchilada soup tastes just like the one at chilis, but you can make it home in under 15 minutes. Slow cooker chicken enchilada soup slender kitchen. Weight watchers green chile chicken enchilada soup you. Stir onion into soup and season with salt and black pepper. Pages public figure blogger skinnytaste videos chicken enchilada soup. Arrange tortilla strips on a baking sheet coated with cooking spray. I basically took my traditional chicken enchilada recipe, modified it and added some black beans, corn and chicken broth. Heavenly chicken tortilla soup with weight watchers points. Cheesy chicken enchilada soup brings back a lot of good memories for me back when i was a server at chilis i would constantly serve people their chicken enchilada soup and enjoy a bowl for myself at the end of my shift. Bring to a simmer and cook, covered, until chicken breasts are cooked through, about 20 minutes. Slow cooker chicken enchilada soup spend with pennies. Weight watchers enchilada soup recipes sparkrecipes.
Chilis has been one of our cultfavorite restaurants since we were kids. Serve soup garnished with cheese and tortilla chips. Keto instant pot chicken enchilada soup ketodiet blog. Besides the onion i diced and garlic i minced, the rest of the ingredients i dumped into. One serving of this soup by itself is 3 0 freestyle smart point weight watcher smart points. Sep 12, 2019 cover and cook on high for 34 hours or low for 57 hours. Enjoy all the flavor of chicken enchiladas in slowcooker soup. Add the onion and garlic and cook, stirring until soft, about 3 minutes. Spray a 9 x casserole pan with nonfat cooking spray. This slow cooker chicken enchilada soup is loaded with beans and veggies and is topped off with your favorite mexican fixings. Its a favorite along with this slow cooker taco soup and cabbage soup. Today i am sharing with you my chicken enchilada soup. Dec 20, 2016 chicken enchilada soup in the slow cooker is perfect for a cold, dreary day.
This slow cooker chicken enchilada soup recipe only takes about 10 minutes of prep time, and it is ohsodelicious and comforting. Slow cooker chicken enchilada soup 10 minutes prep. As always, all thoughts an opinions are entirely my own. Makeover chicken enchilada soup recipe taste of home. Actually, you could eat 3 cups of this soup for just 1 freestyle smart point. Its preferred that you make your own chicken stock from leftover bones you have, but if youre in a pinch of time, you can go with college inn broth or more expensive organic broth over at whole foods. Instant pot chicken enchilada soup 365 days of slow. As their menu grows bigger and better, we thought creating a weight watchers restaurant guide would be the perfect idea. Chicken enchilada soup slow cooker and instant pot. If you enjoy this chicken enchilada soup recipe, you may want to check out my other 17 day diet soup recipes, including a few stews and chili recipes, for good measure. This weight watchers green chile chicken enchilada soup is a great substitute and comes in at only 3 points per bowl.
Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a days supply of vitamin c. Cheesy chicken enchilada soup is a thick and hearty soup recipe that comes together in less than 25 minutes. Add to the slowcooker along with the broth, tomato sauce, chipotle in adobo, cilantro, beans, tomatoes, corn, cumin, and oregano. Skinny chicken enchilada soup crock pot or stove top. Nothing is better than this hearty and lowfat weight watchers green chili chicken enchilada soup. Cook for about 30 minutes on the stove top, or for 3 to 4 hours on high in the crock pot.
Weight watchers chicken enchilada soup life is sweeter. Jul 18, 2017 this recipe for chicken enchilada soup is a dump and go kinda meal. Instant pot ww friendly chicken enchilada soup meal. When the onions are clear and starting to brown, add 4 cloves minced garlic or garlic powder, 2 tablespoons chili powder, and 1 teaspoons ground cumin. Sep 23, 2019 by amanda powell estimated time to read. I always order the same thing when i go to chilis for lunch. It is rich, full of flavor, and bound to be your new favorite weeknight dinner recipe. Beef enchiladas with cream of chicken soup recipes yummly. Yellow onion and garlic these start the soup out with lots of fresh flavor low sodium chicken broth if you want to make the soup even better try it with a homemade broth boneless skinless chicken breasts a great substitute here, which i like to use, is to replace chicken. Stir cream of chicken soup, corn beans, and tomatoes into cooking liquid. In a large nonstick skillet, heat oil over medium heat.
Chicken enchiladas weight watchers recipe group recipes. Chicken enchilada soup slow cooker my 17 day diet blog. We love to take our pups for a walk, take our mountain bikes to a favorite trail for a ride, or catch up on the walking dead. Cook over medium heat until strips soften and broth thickens somewhat. Calories in chilis chicken enchilada soup bowl and. If you cooked your chicken at a different time, then use a couple tablespoons butter. The whole enchilada chicken soup per serving 1 cup. The canned enchilada sauce gives it tons of flavor and it is full of chicken, beans, and corn. You can have as much instant pot chicken tortilla soup as you want on weight watchers. Chilis chicken enchilada soup copycat is creamy, rich, slightly spicy and thick blended together and topped with chunks of chicken breast meat.
Chicken enchilada soup has everything you love about chicken. Chicken enchilada soup weightwise bariatric program. Chilis chicken enchilada soup copycat dinner, then. Weight watchers chicken tortilla soup recipes yummly. Chilis chicken enchilada soup copycat is creamy, rich, slightly spicy and thick blended together and topped with chunks of chicken breast.
Skinny chicken enchilada layered casserole with weight. This post is a sponsored conversation with conagra foods. Skinny chicken enchilada soup crock pot or stove top with. There are 380 calories in a 1 bowl serving of chilis chicken enchilada soup bowl calorie breakdown. This delicious chicken enchilada soup is packed with tender chicken, black beans, and corn and.
White chicken and cheese enchilada casserole recipe 6 points. This weight watchers chicken enchilada soup has only 1 myww point per serving. Weight watcher chicken enchilada recipes sparkrecipes. In a greased 3quart or larger slow cooker, combine first 7 ingredients and 1. Chilis chicken enchilada soup copycat dinner, then dessert. Slow cooker chicken enchilada soup i heart naptime. Although to cheese things up a bit, i based the 20minute version off.
In the past ive used the chicken for rice bowls, salad, taquitos, quesadillas, nachos, and tacos. You get a big plateful of tortilla chips and salsa, a salad and a bowl of soup. Combine chicken stock and tortilla strips in a large pot. Meanwhile, in a medium bowl, whisk together the masa harina with the water. Let it marinate in the fridge for at least 15 minutes or longer. Cover and cook on high for 34 hours or low for 57 hours.
This delicious soup is only 1 myww point per serving for the blue and. Keeping the dutch oven or soup pot over medium heat, add onions and garlic. In a medium nonstick sillet, heat the oil over medium heat. This low point chicken enchilada soup is filled with chicken, corn, beans, tomatoes, two kinds of cheeses, and topped with your favorite soup. This recipe is just 0 ww freestyle smart points for a 1 cup serving of soup. Here it is, the best chicken enchilada soup ive ever laid lips on. Also, because the soup all cooks in 1 pot, theres almost no cleanup. Slow cooker chicken enchilada soup gimme some oven. Remove chicken and shred or cut into bitesized pieces. If adding cream cheese, add now and cook on low for 30 minutes. Besides the onion i diced and garlic i minced, the rest of the ingredients i dumped into the pot and let it simmer for 20 minutes to warm through. Oct, 2019 slow cooker chicken enchilada soup recipe this crockpot chicken enchilada soup is one of those soups that stick to your ribs and keep you full all day. Serve in bowls topped with remaining cheese and desired toppings.
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